Morning, morning, morning! I totally could not get out of bed this morning. When I finally pulled myself out of bed, I promptly settled into the couch to read emails and blogs. Bad Kate! It got so late that I had actually had to take a cab to the gym. A cab. to the gym. Oh the humanity. Even so, I arrived 5 minutes late, grr. Before my cab-ride-o-shame, I had my fave Cinnamon Raisin Ezekiel 4:9 Bread with PB:
Pre Workout Snack was 175 calories, 21g carbs, 9g fat, and 7g protein.
Pilates class kicked my tail this morning. There are two other people in the class and I’m totally behind the other two. I am clearly the dunce - it’s quite embarrassing. The teacher scolded me this morning. She said I don’t speak up and tell her how I’m feeling. I don’t know what it is, but I’m definitely shyer (sp?) in class. There are just so many things to process and think about, that my mouth clams up! Since I didn’t walk today, I had a lower calorie burn than normal. Pilates class=350 calories burned.
It is officially my favorite time of year: street cart iced coffee time! The best 6 months of the year in NYC. Swoon. I had a cup this morning with a little fat free milk and Splenda:
Along with normal oatmeal: banana, milk, walnuts, flax, cinnamon, and vanilla:
All together:
Maybe it was the addition of the coffee, but I felt so full this morning! It was tough finishing my oatmeal. Breakfast was 380 calories, 59g carbs, 12g fat, 14g protein.
Feeling good and strong this morning! Have a great day!
