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  • Spinach and Summer Squash Wrap

    This lunch was inspired by a picnic sandwich my friend Gillian made for Opera in Central Park last year.  Gillian, who is currently teaching abroad in China (Miss you Gil!) made a sandwich consisting of a sandwich roll, goat cheese, all types of grilled veggies and cream cheese. SOOO delicious.  I made her recipe exactly for P and I to eat during the Halloween Parade, which we did, and they were awesome.  This time around I wanted to switch it up using the items I had in house.  I used a whole wheat tortilla, grilled summer squash from my salad last night, spinach and a Laughing Cow Light Original Swiss wedge:

    I was going to do the goat cheese/cream cheese combo, but it seemed like such a hassle when I had the perfectly portioned Laughing Cow wedge right in front of me.  This was delicious!!  I love these tortilla wraps - so doughy and filling!  This was super simple and super good - the best kind of meal.  On the side I had 1/2c cottage cheese, and 1/4c Ezekiel Cereal:

    This wasn’t as great as I was expecting.  I think the cereal needed to be sweeter in order to mix the sweet/salty taste with the cottage cheese.  I think this cereal should best be eaten with hemp milk.  Expect that experiment in the future!

    All together:

    Lunch was 388 calories, 55g carbs, 9g fat, and 27g protein. Not surprisingly, seeing as how this is a way smaller lunch than usual, I’m NOT full and I may need to have a snack again this afternoon.  I also see an iced coffee in my future… :)

    Wednesday, May 14th, 2008 at 12:52
  • Wednesday, May 14th, 2008 at 13:01 | #1

    Wow, that wrap looks FANTASTIC!! Great inspiration for it as well!!

    Enjoy your iced coffee later :0)

  • Wednesday, May 14th, 2008 at 16:20 | #2

    The wrap looks great! I never can get mine to actually “wrap”, its annoying.

    Breakfast looked great too, I keep forgetting that I want to try muesli…

  • Wednesday, May 14th, 2008 at 16:47 | #3

    VG - Thanks! Iced coffee was wonderful :)
    Becca - I’m not great at ‘wrapping’ wraps either. I guess I get too small tortillas or I want to stuff too much stuff in there. I actually had to take out a bunch of summer squash for this guy.

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