Winning Friends with Salad

Morning all!  I was totally wiped out last night.  You know those nights when you sleep so hard that you forget that you’re sleeping?  Usually I have some consciousness that I know when I’m sleeping (does this sound weird?), but today there’s just a huge gap in time from last night to this morning.  Anyway, after a perfectly restful sleep, I got up and got going.  Work is completely empty today (everyone’s out at meetings and won’t be back til this afternoon) so I ate my breakfast in peace and quiet. :)  Definitely a calm entry into the day.

I made this muesli last night to sit in the fridge.  It contains:

1/2c nonfat vanilla yogurt

30 blueberries

1 tbsp flax

1/2c oatmeal

vanilla

cinnamon

I didn’t even arrange the blueberries like that!  When I opened the container they were just all lined up…weird.  Breakfast was 282 calories, 50g carbs, 5g fat, and 12g protein. Too low, whoops!  I hope this keeps me over until lunch… :/  I think I’ll have some coffee if I need to fill my stomach.  Have a great day everyone!