That’s been the theme of today: just do it. Lately there’s been alot of stuff in my personal life, work life, weight loss that I’ve been putting off and putting off - to my own detriment! When I just suck it up and do the things I don’t want to, I’m always so much happier for it! In the years since I’ve graduated college I think that’s the biggest lesson I’ve learned. I’m not going to wake up tomorrow with the perfect life. If I want to be 135 lbs, have a great job, big family, etc, etc then I have to make it happen. Perfect example: when I came back from the gym today, I realized I still hadn’t cleaned the refrigerator. I almost didn’t do it, reasoning I was too tired. And then I thought, ‘Kate, JUST DO IT!’ So I did! Since I still had my HRM on, I tracked my heart rate too, and I burned an extra 200 calories easy! Now. not only do I have a clean and ready for CSA goodness refrigerator (see for yourself):
But I also have a mopped kitchen floor, clean sink and counters, clean dishes, and Horseshoe has a washed and fresh ladies room. Everyone’s happy! I’m really going to keep that as my mantra: JUST DO IT. I know I’ll be alot happier if I do.
Anyway, when I got home from work today, I goofed around for a while and then had a slice of Ezekiel Cinnamon Raisin Bread with a tbsp Almond Butter:
Pre Workout Snack was 174 calories, 21g carbs, 8g fat, and 7g protein.
Cardio Smorgas at the gym: treadmill with weights, Cardio Wave, step mill, elliptical. I also did some mat work. Towards the end of my workout, I heard this song, which always makes me dream of being on DTV with the poor man’s version of Joey Lawrence. Swoon. Totally fitting, seeing as though I’m seeing SJP in Sex and the City tomorrow night!! Anyway, Cardio Smorgas=562 calories burned.
As I said, I came home an did an crazy clean of the apt, woohoo! After that, I had a small dinner of the last serving of Goddess Garbanzos.
Dinner was 195 calories, 28g carbs, 8g fat, and 5g protein. Even though I could have more dinner/dessert, I don’t think I will. Just because I can, doesn’t mean I should. Night guys! 
oh, i love that movie. so ridiculous. like, do blueberries really dye hair blue?? haha. now i’m going to sing “slow, slow, quick, quick, slow” in my head as i fall asleep.
ooo love the stack of LC lol (and the tempeh in there too!)
good job… Just Do It! is my mantra too (I just forget it sometimes
).
I need to adopt that mantra as well. that’s a good one though! I always procrastinate on cleaning and stuff like that which leads to more stress later. Good job and the fridge looks beautiful!
Haha it’s too bad that sometimes the things you don’t want to do are the things you really should do! Life’s so funny that way
Glad you had a productive day!
I have been reading your blog for about a week now, and I really love how upbeat you are! This post was great, and really spoke to me! I’ll be sure to refer to it when I need a little motivation! Thanks!
Hey Kate,
Basically, I love you! It’s great to read a blog with such a sense of humor. I totally agree with the just do it. I wish I was one of those people who loved to clean, organize drawers, file bills, etc. I look forward to reading more.
Betsy - Let’s do DTV medley on Friday.
RLS -
When P finds something I like, he buys it in bulk. I need to use that tempeh soon, it’s on it’s way out.
Ashley - Thanks!!
Oatmeal - You’re so right! Grr, life!
Meghan - Aw, thanks so much! That’s the best possible outcome for any post, and my hope for the blog in general! I hope you keep reading and commenting!
- Kate
Melissa - Sorry! Your comment was spammed for some reason. Thank you sooooo much for your sweet comments, re me and the blog! I definitely have been known for a quirky sense of humor and random references, so I’m glad they’re not offputting! I’ve been reading your blog as well - so the feelings are mutual! Thank you again, and I hope you keep reading and commenting!