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	<title>Comments on: Blog-tastic</title>
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	<link>http://winningfriendswithsalad.com/2008/06/10/blog-tastic/</link>
	<description>Losing Weight and Feeling Great One Salad at a Time</description>
	<pubDate>Tue, 06 Jan 2009 09:13:09 +0000</pubDate>
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		<item>
		<title>By: winningfriendswithsalad</title>
		<link>http://winningfriendswithsalad.com/2008/06/10/blog-tastic/#comment-524</link>
		<dc:creator>winningfriendswithsalad</dc:creator>
		<pubDate>Thu, 12 Jun 2008 18:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.wordpress.com/?p=525#comment-524</guid>
		<description>Glidingcalm - Yeah, you do have to pay for it: both the domain and the company that hosts the website.  And I'm afraid to admit that it's actually alot more complicated technically than I expected.  If I didn't have P to help me, I would totally be lost.  The nice thing about paying for the domain is that you can add ads to the site, like Blogher and Adsense, so you can make back the money you spend on hosting it.

Ari - who doesn't??? they are amazing.

Tina - Thank you!! Will be great when I get it up and running!

Tracy - I don't have a very sensitive stomach, so I can eat right up to the last minute without getting sick during workouts.  However, I don't eat a full meal - only 100 to 200 calories worth.  Maybe eat a smaller snack before the workout, and then a large snack/smaller meal after breakfast.  That will probably be easier on your stomach.

- Kate</description>
		<content:encoded><![CDATA[<p>Glidingcalm - Yeah, you do have to pay for it: both the domain and the company that hosts the website.  And I&#8217;m afraid to admit that it&#8217;s actually alot more complicated technically than I expected.  If I didn&#8217;t have P to help me, I would totally be lost.  The nice thing about paying for the domain is that you can add ads to the site, like Blogher and Adsense, so you can make back the money you spend on hosting it.</p>
<p>Ari - who doesn&#8217;t??? they are amazing.</p>
<p>Tina - Thank you!! Will be great when I get it up and running!</p>
<p>Tracy - I don&#8217;t have a very sensitive stomach, so I can eat right up to the last minute without getting sick during workouts.  However, I don&#8217;t eat a full meal - only 100 to 200 calories worth.  Maybe eat a smaller snack before the workout, and then a large snack/smaller meal after breakfast.  That will probably be easier on your stomach.</p>
<p>- Kate</p>
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		<title>By: Tracy</title>
		<link>http://winningfriendswithsalad.com/2008/06/10/blog-tastic/#comment-523</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Thu, 12 Jun 2008 16:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.wordpress.com/?p=525#comment-523</guid>
		<description>I hope you are doing ok! I have a question!! I know you are not working out right now, but when you do, how long do you wait to work out after you eat? I started working out in the AM now that I am off for the summer and I have noticed I am too full even 2 hours I after breakfast! I work out in the late morning, so I eat first. Maybe I should eat less?</description>
		<content:encoded><![CDATA[<p>I hope you are doing ok! I have a question!! I know you are not working out right now, but when you do, how long do you wait to work out after you eat? I started working out in the AM now that I am off for the summer and I have noticed I am too full even 2 hours I after breakfast! I work out in the late morning, so I eat first. Maybe I should eat less?</p>
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		<title>By: Tina</title>
		<link>http://winningfriendswithsalad.com/2008/06/10/blog-tastic/#comment-522</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Thu, 12 Jun 2008 01:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.wordpress.com/?p=525#comment-522</guid>
		<description>Glad you're feeling better! So exciting about your new domain name! :)</description>
		<content:encoded><![CDATA[<p>Glad you&#8217;re feeling better! So exciting about your new domain name! <img src='http://winningfriendswithsalad.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: arielle</title>
		<link>http://winningfriendswithsalad.com/2008/06/10/blog-tastic/#comment-521</link>
		<dc:creator>arielle</dc:creator>
		<pubDate>Wed, 11 Jun 2008 14:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.wordpress.com/?p=525#comment-521</guid>
		<description>I love a good grilled cheese.</description>
		<content:encoded><![CDATA[<p>I love a good grilled cheese.</p>
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		<title>By: VeggieGirl</title>
		<link>http://winningfriendswithsalad.com/2008/06/10/blog-tastic/#comment-526</link>
		<dc:creator>VeggieGirl</dc:creator>
		<pubDate>Wed, 11 Jun 2008 13:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.wordpress.com/?p=525#comment-526</guid>
		<description>Your coconut pudding, cooked spinach, and shake look incredible - total comfort food!! :0)</description>
		<content:encoded><![CDATA[<p>Your coconut pudding, cooked spinach, and shake look incredible - total comfort food!! :0)</p>
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		<title>By: glidingcalm</title>
		<link>http://winningfriendswithsalad.com/2008/06/10/blog-tastic/#comment-525</link>
		<dc:creator>glidingcalm</dc:creator>
		<pubDate>Wed, 11 Jun 2008 10:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.wordpress.com/?p=525#comment-525</guid>
		<description>Yum!  Your milkshake sounds tasy in this heat, and who can go wrong with a grilled cheese?! Except I have to eat mine with ketchup...ALWAYS!  That is really exciting about your new website...you have to pay for that domain name, correct?  I've thought about making one, but I don't have the money to spend on the blog and I'm worried I wouldn't be able to figure out all the technical aspects.  Have a great Wednesday!  Hope your recovery keeps going as smoothly as it has!  I'm sure it helps to have a great assistant bringing you delicious meals!  Take care!</description>
		<content:encoded><![CDATA[<p>Yum!  Your milkshake sounds tasy in this heat, and who can go wrong with a grilled cheese?! Except I have to eat mine with ketchup&#8230;ALWAYS!  That is really exciting about your new website&#8230;you have to pay for that domain name, correct?  I&#8217;ve thought about making one, but I don&#8217;t have the money to spend on the blog and I&#8217;m worried I wouldn&#8217;t be able to figure out all the technical aspects.  Have a great Wednesday!  Hope your recovery keeps going as smoothly as it has!  I&#8217;m sure it helps to have a great assistant bringing you delicious meals!  Take care!</p>
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