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	<title>Comments on: New Digs</title>
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	<link>http://winningfriendswithsalad.com/2008/06/18/new-digs/</link>
	<description>Losing Weight and Feeling Great One Salad at a Time</description>
	<pubDate>Wed, 07 Jan 2009 04:05:24 +0000</pubDate>
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		<item>
		<title>By: winningfriendswithsalad</title>
		<link>http://winningfriendswithsalad.com/2008/06/18/new-digs/#comment-603</link>
		<dc:creator>winningfriendswithsalad</dc:creator>
		<pubDate>Wed, 18 Jun 2008 19:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=584#comment-603</guid>
		<description>Karen and Runeatrepeat - I use www.sparkpeople.com to calculate my food's nutritional values.  I really like it, it's very user friendly.

Runeatrepeat - Re: square bites world food bar, I definitely recommend it - it was great!  Westside Market on 15th and 7th.

Meghan - THAT is great info!  Thanks!

Ash - Aren't endorphins the best??

VeggieGirl - Re: baking with Weetabix, Mmm..maybe I'll try that!

- Kate</description>
		<content:encoded><![CDATA[<p>Karen and Runeatrepeat - I use <a href="http://www.sparkpeople.com" rel="nofollow">http://www.sparkpeople.com</a> to calculate my food&#8217;s nutritional values.  I really like it, it&#8217;s very user friendly.</p>
<p>Runeatrepeat - Re: square bites world food bar, I definitely recommend it - it was great!  Westside Market on 15th and 7th.</p>
<p>Meghan - THAT is great info!  Thanks!</p>
<p>Ash - Aren&#8217;t endorphins the best??</p>
<p>VeggieGirl - Re: baking with Weetabix, Mmm..maybe I&#8217;ll try that!</p>
<p>- Kate</p>
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		<title>By: VeggieGirl</title>
		<link>http://winningfriendswithsalad.com/2008/06/18/new-digs/#comment-602</link>
		<dc:creator>VeggieGirl</dc:creator>
		<pubDate>Wed, 18 Jun 2008 18:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=584#comment-602</guid>
		<description>Hooray for feeling better!!

I actually prefer that Weetabix cereal, haha; and it's great for baking cereal squares/bars as well! :0)</description>
		<content:encoded><![CDATA[<p>Hooray for feeling better!!</p>
<p>I actually prefer that Weetabix cereal, haha; and it&#8217;s great for baking cereal squares/bars as well! :0)</p>
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		<title>By: Ashley</title>
		<link>http://winningfriendswithsalad.com/2008/06/18/new-digs/#comment-601</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Wed, 18 Jun 2008 17:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=584#comment-601</guid>
		<description>I'm glad you got to workout and made yourself do it! I love that feeling, yesterday my endorphins were running really high after I exercised and I had only taken a day off, so I can't imagine how you feel right now! Have a great rest of your day!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you got to workout and made yourself do it! I love that feeling, yesterday my endorphins were running really high after I exercised and I had only taken a day off, so I can&#8217;t imagine how you feel right now! Have a great rest of your day!</p>
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	<item>
		<title>By: Meghan</title>
		<link>http://winningfriendswithsalad.com/2008/06/18/new-digs/#comment-600</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Wed, 18 Jun 2008 16:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=584#comment-600</guid>
		<description>If you thought the Weetabix flakes were soggy, I wouldn't recommend the original biscuits.  They immediately turn to mush when milk is poured on...yuck.  But, they are good with yogurt or some nut butter on top!</description>
		<content:encoded><![CDATA[<p>If you thought the Weetabix flakes were soggy, I wouldn&#8217;t recommend the original biscuits.  They immediately turn to mush when milk is poured on&#8230;yuck.  But, they are good with yogurt or some nut butter on top!</p>
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	<item>
		<title>By: Runeatrepeat</title>
		<link>http://winningfriendswithsalad.com/2008/06/18/new-digs/#comment-599</link>
		<dc:creator>Runeatrepeat</dc:creator>
		<pubDate>Wed, 18 Jun 2008 16:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=584#comment-599</guid>
		<description>Yeah, I'm curious about how you count cals too. You are always so detailed.
 Thanks :)

Also, where did you get that square world food bar? I would love a bar with sweet potato!</description>
		<content:encoded><![CDATA[<p>Yeah, I&#8217;m curious about how you count cals too. You are always so detailed.<br />
 Thanks <img src='http://winningfriendswithsalad.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Also, where did you get that square world food bar? I would love a bar with sweet potato!</p>
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		<title>By: Karen</title>
		<link>http://winningfriendswithsalad.com/2008/06/18/new-digs/#comment-598</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 18 Jun 2008 15:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=584#comment-598</guid>
		<description>well, i was wondering how do you calcuate the calories for each meal? Cos I simply don't know how to do that.. mind sharing? thanks!</description>
		<content:encoded><![CDATA[<p>well, i was wondering how do you calcuate the calories for each meal? Cos I simply don&#8217;t know how to do that.. mind sharing? thanks!</p>
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