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	<title>Comments on: Summer lovin&#8217;</title>
	<atom:link href="http://winningfriendswithsalad.com/2008/07/02/summer-lovin/feed/" rel="self" type="application/rss+xml" />
	<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/</link>
	<description>Losing Weight and Feeling Great One Salad at a Time</description>
	<pubDate>Tue, 06 Jan 2009 13:22:13 +0000</pubDate>
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		<title>By: winningfriendswithsalad</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-847</link>
		<dc:creator>winningfriendswithsalad</dc:creator>
		<pubDate>Thu, 03 Jul 2008 15:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-847</guid>
		<description>Melissa S. - I'll have to try the other one - this one was great!

Kristie - Re RD, My feelings exactly.  I just want someone to definitively tell me, you're great at this, you need work with this.

Heather - Thanks for commenting!  I looked up nutritionists in my area on my insurance provider's website, then I Googled her the ones I found.  I loved Keri's website and ideas about health, plus she's been featured in Glamour and fitness mags, and been on Good Morning America and the Today show!  (Not that those things are essential, but they're nice.)  Thanks for your support, re: weightloss!

VG - THANKS!

CJ - Thank you!!

Meghan - Maybe it was the two glasses of wine, but that sandwich was so FREAKING delcious...

Arielle - DO IT.

Sarah - Totally legit PB flavor.  It was a really quality bar, and definitely a different vibe from a regular Clif Bar.  My RD is covered by my insurance, so I just have to pay the co-pay for a specialist, which, under my plan, is $30/visit.  That, to me, is definitely worth it.  I don't know how regularly I'll see her - I'll probably find out today.  It helps that I'm already food journaling, so we don't have to wait a week to get the results of that - that will probably speed up the process.  I bet I'll have a couple of visits with her at least.  

- Kate</description>
		<content:encoded><![CDATA[<p>Melissa S. - I&#8217;ll have to try the other one - this one was great!</p>
<p>Kristie - Re RD, My feelings exactly.  I just want someone to definitively tell me, you&#8217;re great at this, you need work with this.</p>
<p>Heather - Thanks for commenting!  I looked up nutritionists in my area on my insurance provider&#8217;s website, then I Googled her the ones I found.  I loved Keri&#8217;s website and ideas about health, plus she&#8217;s been featured in Glamour and fitness mags, and been on Good Morning America and the Today show!  (Not that those things are essential, but they&#8217;re nice.)  Thanks for your support, re: weightloss!</p>
<p>VG - THANKS!</p>
<p>CJ - Thank you!!</p>
<p>Meghan - Maybe it was the two glasses of wine, but that sandwich was so FREAKING delcious&#8230;</p>
<p>Arielle - DO IT.</p>
<p>Sarah - Totally legit PB flavor.  It was a really quality bar, and definitely a different vibe from a regular Clif Bar.  My RD is covered by my insurance, so I just have to pay the co-pay for a specialist, which, under my plan, is $30/visit.  That, to me, is definitely worth it.  I don&#8217;t know how regularly I&#8217;ll see her - I&#8217;ll probably find out today.  It helps that I&#8217;m already food journaling, so we don&#8217;t have to wait a week to get the results of that - that will probably speed up the process.  I bet I&#8217;ll have a couple of visits with her at least.  </p>
<p>- Kate</p>
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		<title>By: Sarah</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-844</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 03 Jul 2008 15:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-844</guid>
		<description>wow you really can see those little peanut butter chips. DROOL! Did it taste like real peanut butter or did it have that fake "wannabe" pb taste that a lot of bars have?

also, if you don't mind me asking (no prob if you don't want to answer) but how much are you paying for the RD? I'm interested in going to see one but it seems like they are so much money that I just don't know if it is worth it? Are you just doing one session or are you going to be seeing one regularly? I'm really looking forward to hearing what she tells you!</description>
		<content:encoded><![CDATA[<p>wow you really can see those little peanut butter chips. DROOL! Did it taste like real peanut butter or did it have that fake &#8220;wannabe&#8221; pb taste that a lot of bars have?</p>
<p>also, if you don&#8217;t mind me asking (no prob if you don&#8217;t want to answer) but how much are you paying for the RD? I&#8217;m interested in going to see one but it seems like they are so much money that I just don&#8217;t know if it is worth it? Are you just doing one session or are you going to be seeing one regularly? I&#8217;m really looking forward to hearing what she tells you!</p>
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		<title>By: Sarah</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-845</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 03 Jul 2008 15:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-845</guid>
		<description>wow you really can see those little peanut butter chips. DROOL! Did it taste like real peanut butter or did it have that fake "wannabe" pb taste that a lot of bars have?

also, if you don't mind me asking (no prob if you don't want to answer) but how much are you paying for the RD? I'm interested in going to see one but it seems like they are so much money that I just don't know if it is worth it? Are you just doing one session or are you going to be seeing one regularly? I'm really looking forward to hearing what she tells you!</description>
		<content:encoded><![CDATA[<p>wow you really can see those little peanut butter chips. DROOL! Did it taste like real peanut butter or did it have that fake &#8220;wannabe&#8221; pb taste that a lot of bars have?</p>
<p>also, if you don&#8217;t mind me asking (no prob if you don&#8217;t want to answer) but how much are you paying for the RD? I&#8217;m interested in going to see one but it seems like they are so much money that I just don&#8217;t know if it is worth it? Are you just doing one session or are you going to be seeing one regularly? I&#8217;m really looking forward to hearing what she tells you!</p>
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		<title>By: arielle</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-843</link>
		<dc:creator>arielle</dc:creator>
		<pubDate>Thu, 03 Jul 2008 13:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-843</guid>
		<description>I had that bar a long time ago and loved it, and forgot all about it.  It reminds me of those nature's valley sweet and salty peanut bars, but better for you.  Oh man.  I might have to track one down today.</description>
		<content:encoded><![CDATA[<p>I had that bar a long time ago and loved it, and forgot all about it.  It reminds me of those nature&#8217;s valley sweet and salty peanut bars, but better for you.  Oh man.  I might have to track one down today.</p>
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		<title>By: Meghan</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-842</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Thu, 03 Jul 2008 13:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-842</guid>
		<description>Your post has almost ALL of my favorite foods in it: clif mojo bar, salmon, bread and salad. Don't you just love when all of your food tastes so delicious?</description>
		<content:encoded><![CDATA[<p>Your post has almost ALL of my favorite foods in it: clif mojo bar, salmon, bread and salad. Don&#8217;t you just love when all of your food tastes so delicious?</p>
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		<title>By: CJ</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-841</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Thu, 03 Jul 2008 13:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-841</guid>
		<description>Sounds like such a wonderful evening. I hope all goes well with your nutritionist!</description>
		<content:encoded><![CDATA[<p>Sounds like such a wonderful evening. I hope all goes well with your nutritionist!</p>
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		<title>By: VeggieGirl</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-840</link>
		<dc:creator>VeggieGirl</dc:creator>
		<pubDate>Thu, 03 Jul 2008 12:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-840</guid>
		<description>Good luck with your appointment with the nutritionist!!</description>
		<content:encoded><![CDATA[<p>Good luck with your appointment with the nutritionist!!</p>
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		<title>By: Heather</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-839</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 03 Jul 2008 11:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-839</guid>
		<description>Hi Kate!  I've been reading your blog for a few weeks now, but this is my first post.  How did you find your nutritionist?  Through recommendations?  I've been thinking about getting one myself but don't know anyone to guide me in the right direction.  I'd appreciate any help.  You're doing great on your weightloss, keep up the good work!!</description>
		<content:encoded><![CDATA[<p>Hi Kate!  I&#8217;ve been reading your blog for a few weeks now, but this is my first post.  How did you find your nutritionist?  Through recommendations?  I&#8217;ve been thinking about getting one myself but don&#8217;t know anyone to guide me in the right direction.  I&#8217;d appreciate any help.  You&#8217;re doing great on your weightloss, keep up the good work!!</p>
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		<title>By: Kristie</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-837</link>
		<dc:creator>Kristie</dc:creator>
		<pubDate>Thu, 03 Jul 2008 04:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-837</guid>
		<description>Best of luck with the nutritionist. Can't wait to hear all about what kinds of things she has to say! I think it'd be really neat to talk to one just to see what areas of eating you're doing right and what needs improvement. 

Going out with friends for dinner is such a great do it for yourself activity. I need to do it more often.</description>
		<content:encoded><![CDATA[<p>Best of luck with the nutritionist. Can&#8217;t wait to hear all about what kinds of things she has to say! I think it&#8217;d be really neat to talk to one just to see what areas of eating you&#8217;re doing right and what needs improvement. </p>
<p>Going out with friends for dinner is such a great do it for yourself activity. I need to do it more often.</p>
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		<title>By: Melissa S.</title>
		<link>http://winningfriendswithsalad.com/2008/07/02/summer-lovin/#comment-835</link>
		<dc:creator>Melissa S.</dc:creator>
		<pubDate>Thu, 03 Jul 2008 04:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://winningfriendswithsalad.com/?p=734#comment-835</guid>
		<description>Mmmm..that bar looks yummy.  I've had one of the other ones (the one with the green) and that one was really good too!</description>
		<content:encoded><![CDATA[<p>Mmmm..that bar looks yummy.  I&#8217;ve had one of the other ones (the one with the green) and that one was really good too!</p>
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