Winning Friends with Salad

Hey everyone! Thanks for visiting Winning Friends with Salad! I started this blog in April 2008 to record my experiences living a health-conscious life in New York City.

The title of the blog is a reference to this: http://en.wikipedia.org/wiki/Lisa_the_Vegetarian.

As my journey with weight loss has changed, so has the blog. Sometimes I focus on more fitness issues, sometimes I focus on my eating, or problems with emotional eating and binging.

In About Me, you can learn all about my journey - it’s a doozy!

In the Salad Concoctions tab, I talk about salads I’ve made and enjoyed - I’m always trying new combos!

I’m only an okay cook, but I love to bake - so what dishes I have made are in Recipes.

In the Big Salads tab, I sound off in different long form essays about the topic of my choice. My goal is to become a freelancer writer, so I use this area of the site to hone my writing skills.

Every week (or so), I do a Video Post, where I talk about the Product of Week, a new product that readers suggest to me. I try it on camera and talk about my likes and dislikes.

I try to put as much good, helpful content into the blog as I can - so let me know if you’d like to talk about a certain issue. I’ll be glad to put in my two cents!

Thanks!

Kate