http://winningfriendswithsalad.com Losing Weight and Feeling Great One Salad at a Time Thu, 20 Nov 2008 18:55:07 +0000 http://backend.userland.com/rss092 en So, I definitely miscalculated how much salad I had left. I was all excited for lunch and went into the fridge only to find this: [caption id="attachment_2086" align="aligncenter" width="500" caption="Fail"][/caption] So I bulked it up with those Wheat Thin Chips you see there (which, by the way, are awesome), plus two ... http://winningfriendswithsalad.com/2008/11/20/i-will-definitely-need-a-snack/ My salad at lunch yesterday was so huge - I couldn't finish it all! I ended up saving half of it for lunch today. I was glad I had a veggie-filled lunch because dinner turned out to be a carb-fest. After work and a walk for the ... http://winningfriendswithsalad.com/2008/11/20/carbo-loading/ It's back to basics day here on WFWS! Today for the first time in over a month, I craved a huge bowl of veggies for lunch! Egg whites and veggies, guys, things are on the up and up! In keeping with the NYC theme, for lunch I accidentally purchased ... http://winningfriendswithsalad.com/2008/11/19/arent-you-a-sight-for-sore-eyes/ They say you have to live in NYC for 10 years to be considered a true New Yorker. I've lived here for almost 3, so forgive me if I speak out of turn, but I LOVE New York. This morning for breakfast I had one of my favorite ... http://winningfriendswithsalad.com/2008/11/19/i/ Hey guys, Sorry about that. I have no idea what happened. Really shows how easy it is to slip out of the blogging habit. One minute I'm taking pictures at every meal and blogging three times a day, and the next I haven't posted in a week. ... http://winningfriendswithsalad.com/2008/11/17/unexpected-blog-hiatus/ Since I'm in with the NYC blogger in-crowd, this might be the third post you read this morning about Chris's 30th birthday party this past Saturday night. Maybe fourth? Or fifth? Anyway, please read this one as well because I didn't spend 45 min with my hair ... http://winningfriendswithsalad.com/2008/11/10/another-post-about-chriss-birthday/ You guys deserve this: Free live streaming by Ustream http://winningfriendswithsalad.com/2008/11/07/430-on-friday-afternoon/ (Sorry, this is the best video I could find. Apparently Journey doesn't want you to embed.) Thanks goodness it's Friday. No Marshall at work today. I miss him. :( Here's a question for you guys. What's your fail-safe pick-me-upper? No matter how bad things are, what's the one thing ... http://winningfriendswithsalad.com/2008/11/07/nothing-a-little-journey-couldnt-solve/ Hey guys, I had a session with Keri today, and I lost 4 lbs since I last saw her, about 6 weeks ago. Not surprising, given my protein-bar laced diet. As you guys can tell, while I've been attempting to re-embrace my healthy eating and exercising habits, I've been falling a bit ... http://winningfriendswithsalad.com/2008/11/06/weight-loss/ Okay, so this is really neat. I know I'm dog-crazy lately, I hope you guys don't mind. I was just invited to the launch of SnifTag at Trixie and Peanut this weekend. (I got Marshall's collar and leash set there). Check it out: Snif Tag Product Video from ... http://winningfriendswithsalad.com/2008/11/06/sniftag/